The 4 hour course consisted of advance basics . Bag work. Partner work and Kata related self defence systems. Attendees were also from Concorde Sports Centre and Rother...
Welcome to Powers Martial Arts Centre. We have moved in to our new centre on Deer Park Road in Stannington (formally the Deerstalker Pub) and are now open 7 days a week 6AM - 10PM. Men, Women and children welcome. Tuition can be in t...